So, if you read my previous post… I was clearly emotional… But for those of you haven’t read it, long story short: My ex got a girl pregnant then married her, and yes, in that order. My friends have not been that present these days, but it is what it is. I have realized people are selfish as they get older, and that’s fine because the world is a cold place. I am grateful for my parents who have kept me warm all these years and have helped preserve my heart and sanity… Oh, wait, I do have this one friend from college-med school though.. She is my heart. I don’t know what I would do without her instant replies to my texts and her firm faith and belief in my recovery over these last 8 years. I wish I could tell you her name because she is going to be one bomb-ass doctor one day…
ANYWAYS. I transgress. Let’s get to the root of the topic at hand. “No contact”. So to those who don’t know what that phrase means, “no-contact”, it’s basically the act of not having any contact with someone— that goes from texts, phone calls, Facebook, Instagram– any social media basically–and avoidance in person of course if they are nearby. So far, I have been successful in no contact for 3 days from ex. It’s always so hard when you still feel so connected to someone but they have betrayed you emotionally and physically. But, I choose myself first, and I know this is the best decision I can make for me right now.
Why “No Contact” (NC)? It’s a win-win. NC allows you to have space from your partner, or the person you need space from and allows you to re-evaluate your relationship from a healthy space and clear head. It even allows the possibility of healing a damaged space and possibly creating a new space with you and your partner. But let’s say the space is so long that you may move on, or the other person moves on, and the hopes of getting back together are no more, you still are going to a better place. Because ultimately, if you lose the person at the end, you find yourself!
To those of you who are struggling doing NC with a loved one, I praise you for your efforts, and want you to know that I am sincerely so proud of you. Keep it up- I know that EVERY second and minute apart is so hard it’ll be worth it in the long run. 🙂
